MDP Monopod will provide great stability when taking pictures or video. The Smile Lite MDP is provided with a standard “kodak” nut at the bottom of the housing. The aim is to allow the user to easily mount a tri-pod, a monopod, or a selfie stick. The MDP Monopod securely holds the MDP with it’s standard mounting system, which can serve as a handle for better control. Have excellent ergonomic function using one handed photography which provides additional assistance if you are holding a mirror or a retractor with the other hand.